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Click here to see Alison’s yoga videos. Click here to visit the San Francisco Prenatal Yoga site. Alison has been practicing yoga in San Francisco since 1997 and teaching since 2000. She currently practices the yoga of BKS Iyengar at the San Francisco Iyengar Yoga Institute. She was certified in hatha yoga by Tony Sanchez in 2003 and has been teaching yoga to toddlers, children, youth, adults and senior adults individually and in group classes since then. She integrates yoga into groups, classrooms, retreats, and prenatal and postnatal groups. She taught yoga at Convent of the Sacred Heart High School world history, theology and P.E. classes, as well as retreats. She has taught and subbed classes at many San Francisco locations: Aha Yoga, Blue Sparrow Pilates, Body Temp Yoga, Sanchez Street Studios, Spring Pilates and Yoga, St. Luke’s Hospital, The Mindful Body, Thrivability Yoga, Yoga Tree, and 24 Hr. Fitness clubs. She is certified Group Exercise instructor through AFAA. Prenatal and Postnatal Yoga “Alison has a wonderful teaching manner — she is calm, relaxed and knowledgable. She is happy to listen in depth to those in her class, to understand more about where they are in their pregnancy and adapt the class to suit their needs. Since taking her classes I have gotten to know Alison and her family as friends.” — Happy Mom Restorative Yoga and Nonviolent Communication |
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